Regardless of your child's BMI result, if you have concerns about their eating, activity levels, sleep, screen time or overall wellbeing, talk to your GP or practice nurse. For example, a girl on the 80th percentile has a BMI score higher than 80 out of 100 other girls her age. This shows how your child's BMI compares to other children of the same sex and age. You should also take a note of the BMI result and read the information below.īMI calculators for children give the results as a percentile. The calculator will tell you if your child is underweight, a healthy weight or an unhealthy weight for their height and age.Īfter giving the BMI result, the calculator provides practical information about what the result means. You'll need to know your child's weight in kilograms and their height in centimetres. You need to use a calculator that is suitable for children, as BMI is measured differently for adults. If your child is at least two years old, you can work out their BMI using an online BMI calculator. See the video in the recommended links below. Role-model this in the way you talk about your own body and other people's. Talk about the amazing things their body can do – run, jump, skip, tickle – not what their body looks like. To help your child have a positive body image, do not compare their body to others. The body mass index (BMI) is a way to find out if your child is the right weight for their height. They're also much less likely to have health problems later in life. There is a wide range of healthy shapes and sizes.Ĭhildren who stay a healthy weight tend to be fitter, healthier, better able to learn and more self-confident. Home > Child health > Eating well for children > Finding out if my child is a healthy weight He aha te taumaha hauora o tāu tamaiti?Ĭhildren come in different shapes and sizes – big, tall, small and short.
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